Watermelon for healthy eating
This striped Cucurbitaceae, and actually watermelon is a immense member of gourd kind, except the amazing taste, has a multi-faceted curative influence and is recognized as a advantageous dietetic food. Calorie capacity of the plant is just 38 kcal per 100 g of flesh, it is almost the only goody, consuming which you can not think about the excess kilograms. The flesh of this sweetness sates fully, and considering the weak caloric capacity of watermelon, it is usually applied for slimming. For sweet lover there is even a specific menu with watermelon, which you can see on the "warehouse" of diets. Besides the diets, nutritionists often suggest to use a fasting day on the plant in the case of unwanted weight. Watermelon is also used if necessary as a medical starvation during healing.